Tuesday Musings - a week late

I may have fallen
off the map, although the terrain
remained familiar. It is
a day after my forty-
sixth birthday. I am richer
in compassion, wanting
in fitness, active
in imagination. Ready
for a week at Centrum.

***

In a way, I'm happy to be released from the grip of the Olympics. I can return to regular (whatever that is) sleep patterns, and hopefully write more again. Although I am looking forward to Centrum, which is in a week and a half. This will be nice - my first time doing a residency totally on my own.

This is short; I'm going to the gym to get cardio in before I teach Pilates. Life is too short to become too soft now. I'll never be an athlete, but I do want to be as healthy as I can manage. And, for my birthday I stopped at Maxx Nutrition for a spring cleanse. A few herb and vitamins to recharge the body I'm living in.

And time to take another look at what small thing I can do now for the people of Chile; and again for Haiti. So important not to forget. My heart is full.



Love, compassion, and birthdays to all~